Jade Roller Facial Massage - Single

1. Apply a cream, serum or oil of your choice to your face, neck and décolletage............ (optional)

2. Gently roll the larger end in upwards motions starting with your décolletage & neck......(15 - 30 seconds)

3. Gently roll the larger end from your collar bone up toward your chin. Massage the neck area, including the back of the neck. .................................(30 seconds) 3. Roll your tool upward on your jaw starting from your chin to your ear .................................(10 times per side)

4. Using the larger end, start from the side of your nose and gently massage upward and outward toward your ear. This helps any sinus related issues .....(10 times per side)

5. Using the larger end, roll your forehead, starting from your eyebrows up toward your hairline................. (20 times)

6. Using the smaller end, gently roll from the inner corner of your eye in a soft sweeping motion, toward your ear.

Repeat this motion under your brow bone............... (5 - 10 times) Tip: Submerge (the roller only) into: Cold water to reduce redness, inflammation and to tighten pores. Warm (not hot) water to improve absorption of your cream, serum or oil.